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  Tibetan Medical Dietary Book: Potency & Preparation of Vegetables
Lhassa, Tibet (Phayul): This is a wonderful work for which both Dr. Yangbum Gyal, who authored and compiled text, and Dr. Tenzin Namdul, who translated and edited it, must be complimented for their efforts in meticulously researching and putting together benefits, preparation and contraindications for 81 commonly consumed vegetables. The most impressive thing about this book is the clear photograph of each vegetable and texts following them – no confusion, just read, know and practice.

For more information, please visit:
www.phayul.com/news/article.aspx?id=14920&t=4&c=1

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